by Candy Factory Collective | Dec 26, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
The holiday season is traditionally a time filled with joy and wonder, but for some, it can also be a time of increased stress, depression, and anxiety. And when you have a holiday season in the midst of a pandemic, the dark side of the holidays are more prevalent...
by Candy Factory Collective | Dec 18, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
The holiday seasons are upon us once again. And with them comes the eternal struggle of trying to find the perfect gift. Well, instead of giving a sweater or a bottle of wine, how about giving a gift that will help that special person feel happier and healthier for...
by Candy Factory Collective | Dec 4, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Our senses are how we connect to the external world. What we see. What we smell. What we taste. What we hear. What we feel. Our senses pick up millions of bits of information every second – eleven million to be precise. However, our brain only consciously...
by Candy Factory Collective | Dec 4, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Like it or not, the pandemic is far from over. Cases are on the rise, and with temperatures dropping, it’s getting harder to physically distance. New vaccines hold promise, but they won’t be available for months. In the meantime, wearing masks and washing our hands...
by Candy Factory Collective | Nov 20, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
There is no doubt that we are facing extremely challenging times. Fear and hatred are on the rise and faith and compassion are on the decline. Do you want more of the same or are you ready for a change? In this week’s episode of Mastering the Mindful Mindset,...
by Candy Factory Collective | Nov 13, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Sometimes it feels like you are all alone. Like you are the only one facing the problems that you face. Thinking the thoughts and feeling the emotions that you feel. Well, you are not alone. In this week’s episode of Mastering the Mindful Mindset, I’ll be...
