A Somatic Breathwork Experience for All with Jenny
Join us on the Sixth Floor for Somatic Breathwork with TCF member Jenny! This is an active meditation using a circular breathing pattern to connect you with your body and […]
Lunch and Learn with Barbara Gallen – “The Power of Inspiration” Pt. 1
This program will explore the power of inspiration. We are unstoppable when inspired to fulfill our core purpose, working in balance with our essential self & in authentic partnership with […]
TCF Holiday Party
It's the holiday season and that can only mean one thing... it's time to party! Come one come all to our annual holiday bash! Revel in the joy of the […]
Holiday Gift Exchange + Potluck Lunch
The holidays are here and if you aren't in the spirit just yet, you won't want to miss the last member lunch of the year! Gather round the tree in […]
Santa’s Workshop Wrapping Party
Members and their guests are invited to our very special Santa's Workshop/ Wrapping party. Be sure to RSVP so we know how many TCF Elves we should expect! Bring your […]
Member Walk + Talks
Join us twice a week for some fresh air and a chance to connect with other members all while getting those steps in and giving your brain a well deserved […]
Member Breakfast – Grilled Cheese Style
Grilled cheese for breakfast? Why not! Join us in the Main Hall and try this tasty classic with a fun breakfast twist. Can you really say no to ooey gooey […]
Creative Release Open Studio
Do you do find joy or peace doing things with your hands? Do you have creative aspirations but never seem to make the time? Do you want the companionship of […]
Poetry Lunch Bunch with Heather
Join the Poetry Lunch Bunch đź“ť Slow down and savor some delicious words! Share your favorite poems, learn about new poems, and share your own work for feedback or just […]
Winter Qigong with Jose
Looking for ways to strengthen your immune system, balance your energy, and get in sync with the season? Join Qigong Master Instructor Jose Johnson for the first of his Seasonal […]
Small Warriors, Big Feelings – Mindfulness Workshop w/ Charli
We sometimes forget that our kiddos are tiny humans who feel all the heavy feelings we do as adults—but who have less tools in their toolbox for managing them. When […]
Open Mic Club Night
Join us on the Sixth Floor for the next installment of our Open Mic Night series! Hone your skills with 10 Min sets! You do not need to participate in […]
