Mind Body Wellness Mini Info Session w/ Jenny + Jose
Are you taking care of your mind as well as your body? If you want to maximize your well-being and your productivity, you need to do both. The new Mind-Body […]
Soup Potluck – Member Lunch
It's officially time to shift into soup mode and we are celebrating the season with the coziest of potlucks! Whip up a batch of your favorite soup or stew to […]
National Sundae Day Sundae Bar
We will have all the toppings you need to create your own delicious ice cream masterpiece! Take a break and enjoy a fun end of the week treat 🍨
Small Warriors, Big Feelings – Mindfulness Workshop w/ Charli
We sometimes forget that our kiddos are tiny humans who feel all the heavy feelings we do as adults—but who have less tools in their toolbox for managing them. When […]
Friendsgiving
Gather and give thanks with us on the Sixth floor. Bring a dish and enjoy a delicious dinner with your friends and fellow coworkers. This event is family friendly, so […]
EverMind Sponsored Happy Hour + Tasting
Something tasty is coming this November . . . and we don’t mean Thanksgiving! What - Be the first to try EVERMIND, a creamy dreamy cognitive elixir! When & Where […]
Lunch and Learn with Jose Johnson – Finding Flow
Flow. Being in the zone. Peak performance state. We’ve all heard the buzzwords, but what do they actually mean? And perhaps more important, how do you achieve the necessary mental […]
Open Mic Club Night
Join us on the Sixth Floor for the next installment of our Open Mic Night series! With so much talent under one roof, we just had to do it again. […]
A Somatic Breathwork Experience for All with Jenny
Join us on the Sixth Floor for Somatic Breathwork with TCF member Jenny! This is an active meditation using a circular breathing pattern to connect you with your body and […]
Lunch and Learn with Barbara Gallen – “The Power of Inspiration” Pt. 1
This program will explore the power of inspiration. We are unstoppable when inspired to fulfill our core purpose, working in balance with our essential self & in authentic partnership with […]
TCF Holiday Party
It's the holiday season and that can only mean one thing... it's time to party! Come one come all to our annual holiday bash! Revel in the joy of the […]
Holiday Gift Exchange + Potluck Lunch
The holidays are here and if you aren't in the spirit just yet, you won't want to miss the last member lunch of the year! Gather round the tree in […]