by Candy Factory Collective | Nov 6, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
According to Shakespeare “All the world’s a stage, and all men and women merely players.” But here’s the rub, you are the author of your own life story. So, when life isn’t going the way that you would like it to, sometimes all you need to do is change the storyline....
by Candy Factory Collective | Oct 30, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Do you have a current mindfulness practice? If you do, is it working for you? Mindfulness, like any other skill, requires consistent practice. The problem is that most people either don’t know how to get started or don’t realize that there may be more efficient ways...
by Candy Factory Collective | Oct 23, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Your mind defies the laws of space and time. At any moment you can travel to your past or jump ahead to your future. Or, you can bring your awareness to this present moment alone. Memories and the ability to use our imagination are wonderful powers, but as any sci-fi...
by Candy Factory Collective | Oct 16, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
Communication is a two-way street. To better understand others you need to apply mindful listening strategies. But to be understood you will need to learn how to speak mindfully. In this week’s episode of Mastering The Mindful Mindset, I’ll share with you some...
by Candy Factory Collective | Oct 9, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
There’s a big difference between hearing what someone says and listening to what they say. And more times than not, we get the two confused. Hearing is an autonomic biomechanical process. Listening is a conscious choice. When we shift our awareness and learn to...
by Candy Factory Collective | Oct 2, 2020 | Mastering the Mindful Mindset, The Candy Factory Collective
What do you have to be grateful for? If you really stopped and made a list, you would probably find that there is more to your life to be grateful for than you think. Gratitude allows you to change your brain and change your life. In this week’s episode of...
