We're excited to bring you a four week series to help you mentally, emotionally and physically manage the crazy holiday season. Join us for four sessions Tuesday mornings from 8:15AM - 9:00AM. Dates: Dec 1st, Dec 8th, Dec 15th & Dec 22nd. Cost: $5.00 per session / $20.00 for all four weeks. Our instructor Maëlis […]

We're excited to bring you a four week series to help you mentally, emotionally and physically manage the crazy holiday season. Join us for four sessions Tuesday mornings from 8:15AM - 9:00AM. Dates: Dec 1st, Dec 8th, Dec 15th & Dec 22nd. Cost: $5.00 per session / $20.00 for all four weeks. Our instructor Maëlis […]

We're excited to bring you a four week series to help you mentally, emotionally and physically manage the crazy holiday season. Join us for four sessions Tuesday mornings from 8:15AM - 9:00AM. Dates: Dec 1st, Dec 8th, Dec 15th & Dec 22nd. Cost: $5.00 per session / $20.00 for all four weeks. Our instructor Maëlis […]

We're excited to bring you a four week series to help you mentally, emotionally and physically manage the crazy holiday season. Join us for four sessions Tuesday mornings from 8:15AM - 9:00AM. Dates: Dec 1st, Dec 8th, Dec 15th & Dec 22nd. Cost: $5.00 per session / $20.00 for all four weeks. Our instructor Maëlis […]

Maëlis Mittig is back for another guided yoga series just in time for the New Year! Find inner peace and tranquility through her helpful instruction and thoughtful guidance. During each session, Maëlis will focus on a Chakra: earth, water, fire, air, sound, light and thought. In yoga and meditation, Chakra refers to the wheels of energy […]

Maëlis Mittig is back for another guided yoga series just in time for the New Year! Find inner peace and tranquility through her helpful instruction and thoughtful guidance. During each session, Maëlis will focus on a Chakra: earth, water, fire, air, sound, light and thought. In yoga and meditation, Chakra refers to the wheels of energy […]

Maëlis Mittig is back for another guided yoga series just in time for the New Year! Find inner peace and tranquility through her helpful instruction and thoughtful guidance. During each session, Maëlis will focus on a Chakra: earth, water, fire, air, sound, light and thought. In yoga and meditation, Chakra refers to the wheels of energy […]

Maëlis Mittig is back for another guided yoga series just in time for the New Year! Find inner peace and tranquility through her helpful instruction and thoughtful guidance. During each session, Maëlis will focus on a Chakra: earth, water, fire, air, sound, light and thought. In yoga and meditation, Chakra refers to the wheels of energy […]

Maëlis Mittig is back for another guided yoga series just in time for the New Year! Find inner peace and tranquility through her helpful instruction and thoughtful guidance. During each session, Maëlis will focus on a Chakra: earth, water, fire, air, sound, light and thought. In yoga and meditation, Chakra refers to the wheels of energy […]