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Fitness
Member Event- Mind Body Wellness Series: Spring Qigong w/ Jose
Spring has nearly sprung! Are you ready? Join Qigong Master Instructor Jose Johnson for the second of his ongoing Seasonal Qigong courses offered as part of the Candy Factory’s Mind-Body Wellness program. Qigong, which literally translates as “energy skill,” is an ancient Chinese system that dates back over 2,000 years. Qigong is an important part […]
Member Event- Tai Chi with Jose Johnson
Join us on the 6th floor for this month's wellness workshop with Jose Johnson. Life is fast-paced, but sometimes you just need to slow down. And if you need to slow your roll, there is no better solution than Tai Chi. Tai Chi has a number of proven physical and mental benefits, and this Tai […]
