This painting workshop is for adults looking for stress relief and a way to connect with themselves and others in a meaningful way.
We pay no attention to skill, talent, or experience. The idea is to get lost in the process of painting without worrying about how it compares to anything else. We focus on pure artistic expression that emphasizes the creative journey so you can relax, unwind, and check in with yourself.
It’s about exploring emotions, thoughts, and experiences through the act of painting, allowing for spontaneous and intuitive expression without concern for technique or outcome. This approach can be therapeutic and is often used to foster personal growth, self-awareness, and emotional healing.

What to Expect
Introduction & Check-in
The workshop begins with brief introductions. A check-in and intention setting helps center ourselves and approach the workshop with an open mind.

Painting Session
The majority of the workshop time is for participants to engage in painting. Jo will circulate to offer support and guidance as needed or desired.
Sharing & Discussion

We’ll conclude with an opportunity for brief closing comments. We do not present our paintings to the group but instead, focus on our experiences and discoveries that came from the painting time.

Materials and Setup
Participants bring their own materials and supplies.
Who Should Attend
The workshop is suitable for adults of all ages and skill levels, from beginners to more experienced artists looking for a freeing, expressive experience.

Instructor Bio
Jo Davis is a professional artist, entrepreneur, and creativity guide. Her work is a holistic exploration of the interconnectedness of all things. Her career as a multidisciplinary artist, designer, and creative director spans over two decades. As a creativity guide, Jo draws upon her vast experience with a variety of methods and materials along with her unique personal history to support others in their creative journeys.

Cost: $35 per person / Maximum 8 people