Loading view.
Small Warriors, Big Feelings – Mindfulness Workshop w/ Charli
We sometimes forget that our kiddos are tiny humans who feel all the heavy feelings we do as adults—but who have less tools in their toolbox for managing them. When we teach mindfulness to kids, we give them the tools to build their self-esteem, manage stress, approach challenges and adversity, and feel confident in their […]
Small Warriors, Big Feelings – Mindfulness Workshop w/ Charli
We sometimes forget that our kiddos are tiny humans who feel all the heavy feelings we do as adults—but who have less tools in their toolbox for managing them. When we teach mindfulness to kids, we give them the tools to build their self-esteem, manage stress, approach challenges and adversity, and feel confident in their […]
