Svadhyaya, or self inquiry, is at the basis of this vinyasa-inspired yoga practice. Set an intention for your day, and join us for an all-levels class, focusing on breath-based movements, and moments of brief meditation for self inquiry.

Classes take place on the 6th floor of the Candy Factory and are donation/pay what you can (cash only – $10 suggested).

Things to bring:
x hydration
x mat*
x block(s) and/or strap (if desired)