Welcome to Sweet Health
Where Fitness Meets Coworking
Sweet Health is our members-only fitness studio inside TCF. More than just a gym, it’s a space where wellness, community, and empowerment come together.
Why Sweet Health?
At The Candy Factory, we understand that health is more than just physical fitness. It’s about balance, connection, and feeling your best both inside and out. Sweet Health is designed to help you achieve that balance with a focus on every pillar of well-being: sleep, exercise, nutrition, stress management, mental health, social connection, and a positive outlook.
Whether you’re lifting weights, joining a yoga class, or simply taking a moment to stretch and unwind, Sweet Health is here to support your wellness journey.
A space for everyone
Sweet Health features a variety of workout zones designed to cater to different needs, whether you’re looking to build strength, improve flexibility, or work on your endurance. Our equipment is chosen with everyone in mind, from beginners to experienced fitness enthusiasts. We also offer wellness workshops and group classes that are great for getting inspired and connecting with others in the community. And don’t forget, Sweet Health has a special focus on supporting women’s health—because wellness should be accessible and meaningful for all of us.
Access & Community
As a TCF member, you can enjoy 24/7 access to Sweet Health if you’re a full-time member. Community members can also join the fun by adding access for just $35. Here are three key benefits to having access to Sweet Health while you’re working:
Boost Your Energy: Taking a quick break to exercise can re-energize you, improving focus and productivity when you return to work.
Reduce Stress: Physical activity is a great way to relieve stress, making it easier to tackle work challenges with a clear mind.
Convenience: With Sweet Health just steps away, it’s easy to fit a workout into your day without disrupting your schedule.
Q&A
Why Plants?
Why Plants?
Plants are an important part of Sweet Health. Not only do they add natural beauty to our space, but they also contribute to our overall well-being. Here are some reasons why we love having plants in Sweet Health:
Air Quality: Plants help purify the air, removing toxins and increasing oxygen levels, which creates a fresher, healthier environment for your workouts.
Stress Reduction: Studies have shown that being around plants can lower stress levels and boost mood—just what you need to stay motivated and focused.
A Calming Atmosphere: The presence of greenery helps create a calming and welcoming atmosphere, making Sweet Health a more enjoyable place to exercise and unwind.
Benefits of Wellness Space in Our Coworking Community
Benefits of Wellness Space in Our Coworking Community
Having a wellness space here brings many benefits, creating a holistic experience beyond just work:
Work-Life Balance: Convenient access to fitness helps you maintain healthy habits without commuting.
Mental Health: Coworking and exercise together boost mental health, releasing endorphins and combating isolation.
Community Building: Group classes and a workout buddy system foster friendships, enriching our coworking experience.
Stress Relief: Exercise breaks help reduce stress and keep you refreshed for work.
Membership Access and Pricing
- Hub, Full-Time and Office Members: 24/7 Access is included in their membership.
- Social, Connect & Community Members: You can add access from 6AM-10PM for $35/month.
Come Check It Out!
We are so excited for you to experience Sweet Health and all it has to offer. Whether you’re starting your fitness journey or looking to continue building on it, we hope Sweet Health becomes your go-to spot for wellness, movement, and community.
Ready to get started? Schedule a tour today, and see how we can help you live your best, healthiest life.
Meet you at TCF!
Whether it's a casual coffee chat, a brainstorming session, or just a friendly hello, every encounter at TCF is an opportunity to network, learn, and grow together.
Don't need a tour? Apply online for membership, or stop in for a day pass, which is only $25.
THE CANDY FACTORY
Lancaster City CoWork + Social Club
A Place To Work & Socialize With Other People.
We think outside of the traditional office space:
We Share, We Gather, We Imagine, We Create, We Thrive, We COWORK!
Schedule a tour HERE.
ADDRESS
The Candy Factory
Warehouse D
342 N. Queen St.
Lancaster, PA 17603
PHONE
717-945-6380
HOURS
Monday – Thursday 8 AM – 7 PM
Friday – 8 AM – 5 PM
(Happy Hour for members every Friday at 4 PM)
Saturday 9 AM – 12 PM
Sundays – Closed
