Mastering the Mindful Mindset with José Johnson - How To Unlock Your Productivity: Mindfulness at Work -

Mastering the Mindful Mindset with José Johnson –

The workplace can be an extremely stressful environment. How can you keep your focus on point and your productivity high in the midst of pressure and chaos?

Mindfulness. What is it? What are its benefits? And why is mindfulness important?

Stay tuned for the answers.

Mastering the Mindful Mindset with Jose – Ep. 27 Pandemic Parenting: Mindfulness at Home

Mastering the Mindful Mindset with Jose – Ep. 26 The Benefits of Mindfulness

Mastering the Mindful Mindset with Jose – Ep. 25  How To Stop Being Angry

Mastering the Mindful Mindset with Jose – Ep. 24 How Do You Let Go of Desire

Mastering the Mindful Mindset with Jose – Ep. 23 How Do You Overcome Ignorance?

Mastering the Mindful Mindset with Jose – Ep. 22 Stop Throwing Darts

MEET JOSE JOHNSON

Hi, I’m Jose, host of Mastering the Mindful Mindset. My intention is to give you practical tools and techniques to tap into the power of your mind, which will help you to make the most out of life in the shortest amount of time possible. My goal is to demystify the mystical and simplify the science so that you can better understand why mindfulness works and how to make it work for you. So take a deep breath, and let’s get started Mastering the Mindful Mindset.

Learn more about Jose on his website –josejohnson.com

SHOW POSTS & NOTES

Mastering The Mindful Mindset  Podcast is produced by the Candy Factory Collective, part of The Candy Factory Coworking Campus in Lancaster, PA. The Candy Factory Collective is a series of shows and events that will inspire, empower, educate, and entertain. The collective is made up of Candy Factory Members who are experts in their fields. 

Email do@thesweetcore.com if you have comments, questions, or feedback about the show.

We’d love to hear from you!

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342 N. Queen St.
Lancaster, PA 17603