I am a Yoga and Wellness Educator and founder of Grow Wise.

I empower children, families and the community through yoga, mindfulness and self – care strategies.

I am committed to cultivating wellbeing in the community and beyond and I provide a variety of community based, experiential workshops and classes that focus on life skills, stress management, embodied and attuned presence, self- awareness, self – care strategies and resilience building.http://www.growwiseyoga.com

What does Coworking mean to you?

Community, connection, collaboration, creativity, networking, local resources, possibility…