They say that pain is inevitable, but suffering is optional. Is that true?
In this week’s episode of Mastering the Mindful Mindset, I’ll explain the theories of the Two Darts and the Three Poisons, and give you the formula for the antidotes that can ease your suffering.
Mastering the Mindful Mindset
Hi, I’m Jose, host of Mastering the Mindful Mindset.
I know that your time is valuable, so my intention is to give you practical tools and techniques to tap into the power of your mind, which will help you to make the most out of life in the shortest amount of time possible.
My goal is to demystify the mystical and simplify the scientific so that you can better understand why mindfulness works and how to make it work for you.
So take a deep breath, and let’s get started Mastering the Mindful Mindset.
Learn more about me and my Mindfulness Secret methods at josejohnson.com
The Candy Factory Collective
Mastering The Mindful Mindset is produced by The Candy Factory Collective at the Candy Factory Coworking Campus in Lancaster, PA. Production support by Jason Mundok and Anna Tran. Administrative support by Anne Kirby, and Arianna Henderson.