‘The word Muladhara breaks down into two Sanskrit words: Mula meaning “root” and Adhara, which means “support” or “base.”’
– Chopra.com

This week will be the start of a new seven week chakra yoga series. We will begin by exploring our root chakra – our energetic connection to stability, grounding and safety.     With strong roots, a solid base, we can be more productive, less fearful and overall more at peace.

All are welcomed!

$5.00 per class