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Yoga with Maëlis Mittig at The Candy Factory
March 17, 2016 @ 8:15 am - 9:15 am$5.00
Spring is just around the corner! Come enjoy the changing season with movement in your own body at The Candy Factory with Maëlis Mittig.
Following the same class structure lead by Juleann Benkoski last week, this class will be geared towards those who may sit a lot throughout the working day (no worries if you’re up and about a lot you can still come play!). With a focus on Sun Salutations to release the old and bring in the new, there will also be many opportunities for shoulder and hip openers to create a more comfortable work day.
Let’s come together and support each other’s movement and breath. Get ready to bloom!
$5.00 per class
“We don’t grow when things are easy, we grow when we face challenges”