Spring has nearly sprung! Are you ready? Join Qigong Master Instructor Jose Johnson for the second of his ongoing Seasonal Qigong courses offered as part of the Candy Factory’s Mind-Body Wellness program. 

Qigong, which literally translates as “energy skill,” is an ancient Chinese system that dates back over 2,000 years. Qigong is an important part of traditional Chinese medicine, martial arts, and spiritual development.

In this session, Jose will lead you through a series of easy-to-learn exercises designed to prepare your mind and body for the return of spring. No previous experience or props are necessary. So come as you are, and leave feeling a little better.

Jose is a highly respected expert in the fields of martial arts, energy arts, mindfulness techniques, and philosophy. He has spent more than 30 years learning and teaching thousands of students all over the world. You can find out more about Jose at his website, josejohnson.com.