Are you a mom who knows the best way to take care of others but not so much yourself? You are not alone! Come join other moms who are just like you for support and collaboration and learn to take care of yourself as well as you take care of others.
Time to explore what self-care is, share stories of what’s difficult and what helps, learn some strategies supported by the latest science and come away with your own plan. Join us on the 6th floor!

Jennifer Burton is a master’s level school-based therapist with TW Ponessa. She is also pursuing another master’s degree and interning with Megan Malick and The Well this semester. As a working Mom herself, Jen is passionate about Mom’s and their mental, emotional, and spiritual health.